Sunday, March 26, 2017

Chicken Stew with Herbed Dumplings.

Chicken Stew with Herbed Dumplings

On a cold winter's day when the wind is howling and the snow flakes are flying fast outside there is nothing better than being inside and sharing a hot heart meal with your friends and family.
This is a stew that I have been making for many years for my family and my daughter who is now a teacher asked me for it as she reminisced about her idyllic childhood!

This dish can be made with chicken, lamb or beef and you can include any vegetables that you fancy.
I like to use hearty winter vegetables like potatoes, carrots, swedes or turnips. 


For the stew

6 to 8 bite sized chicken pieces with the skin left on if desired
2 tablespoons of olive or vegetable oil
One large onion chopped fine
Salt to taste
2 teaspoons of turmeric (optional)
2 large cloves of garlic(optional)
2 large carrots peeled
4 large potatoes or 8 smaller new potatoes
1 swede or turnip peeled
1 cup of peas 
I cup of corn
1 sprig of Rosemary
Salt and black pepper to taste
2 cups of water
3 cups of chicken stock.
10 button mushrooms


Put the oil in a large casserole pan and add the onions and garlic. Add the chopped carrots, sides and celery and stir together. Add the turmeric and then add the pieces of chicken. Stir on a medium to high heat till the chicken is seared on all sides and coated with the oil and turmeric. This should take about 10 minutes. Put the lid on the pan and heat down to low and cook for 15 minutes. Add the chicken stock, water, salt and pepper  and let the pan come to the boil. Add the rosemary. Turn the cooker down and let this simmer for 40 minutes or till the liquid has reduced a little and then put in all the vegetables. Keep an eye on it to make sure there is plenty of liquid and if there is not enough add another cup.
Let this cook till the potatoes are tender and the chicken is cooked through.  Fry the button mushrooms in a separate frying pan till caramelized and add to the stew. Let this simmer and then make the dumplings.

For the dumplings

1 cup of all purpose flour
1 large teaspoon of baking powder 
I teaspoon of salt 
1 large bunch of fresh parsley chopped fine 
1 large bunch of tarragon chopped fine.
4 ounces of butter cut into cubes
2 tablespoons of water


Put the flour in a bowl and add the baking powder and salt. Then chop the herbs and put aside. 
Start blending the cubes of butter in to the flour with your fingers and then add the herbs. A sticky dough should form .
Add the water and make in to rough  balls.
Add each ball to the simmering stew and turn the heat up to a boil. Turn the heat to medium but boiling and put the lid on. When the balls of dough become large and firm turn down to a simmer for about fifteen minutes.

The stew should be nice and thick now! With a ladle serve into large serving bowls  making sure each serving has a piece of chicken and a dumpling and enjoy!

Friday, March 10, 2017

Pumpkin Soup.

Pumpkin Soup
 Fall in New England brings an abundance of squash or pumpkins. The squash is from a member of the gourd family.  Almost every different part of the squash can be eaten including the skin, seeds and flesh. Great soup can be made with any of the following winter squash varieties or pumpkins and can be eaten at any time of the year as the squash keep for many months!

There are many different types of squash with names as familiar as Acorn Squash, Butternut squash, Hubbard squash, Spaghetti squash, Amber cup, Turban squash to name a few.
Many colors, shapes and varieties of winter squash.
cow squash

1 whole winter squash cut in to cubes
2 tablespoons of olive oil
1 large onion chopped fine
1 teaspoon paprika
1 teaspoon of turmeric
1stick of celery cut into pieces
One carrot chopped.
2 large potatoes cut into small cubes.
4 cups of chicken stock or vegetable stock if you want to keep it vegetarian.
2 cups of water
salt and pepper to taste.
3 cloves of garlic crush and chopped fine.
Half a head of white cabbage chopped fine

Choose any type of winter squash and cut it into chunks with a sharp knife. This one is a Cow squash. There is no need to take the skin or seeds out.
Then roast the chunks in an oven proof dish or pan on 240 degrees celsius. After it has roasted and is fork tender put the seeds aside and peel off the skin and cut into smaller chunks.

Once this is done, in a large separate pan, fry the onions and garlic in olive oil making sure they don't brown and add the other vegetables. Make sure they are all stirred and mixed together thoroughly.
Add the spices and the cubes of squash and keep frying.
Let this sweat for about 10 minutes with the pan lid on. Add the liquid including the chicken stock and water. Let this boil for about 30 minutes and then allow to cool for an hour.
When the liquid has cooled a little put this in the food processor and liquidize. Add the salt and pepper.

Put the liquidized soup back in the pan and warm through and then serve with croutons or  crusty bread. Enjoy any time of the year!

Thursday, August 4, 2016

Blue berry recipes.

Blue Berry Recipes

Blue berry Jam with apples and strawberries.

2 cups os peeled cored apples
2 cups of strawberries
6 cups of fresh blue berries
7 cups of sugar 
You can substitute the sugar with Stevia or a low calorie sugar.

A large braising pan
1 half a cup of water
I packet of pectin
1/4 cup of lemon juice
Sterilized canning jars

Clean the fruit and put it in the pan with the water and the sugar and bring to the boil.
Add the lemon juice and continue to boil.
Boil for 15 minutes on medium low heat
Add the pectin
Boil for another 10 minutes and when the mixture jells on the back of a spoon it is ready to put into the sterilized caning jars.

Blue berry Crumble

For the fruit 
2 cups of fresh blue berries
3/4 cup of sugar

For the crumble

1 cup of flour
1/4 cup of oats
1/2 cup of sugar
1 teaspoon of cinnamon
3/4 cup of butter
I large mixing bowl
Make the crumble mixture by rubbing the butter into the other dry ingredients but keep it a little crumbly and not fully integrated. 
Put the fruit into an oven proof dish 
Add the crumble mixture on top.
Bake at 360 degrees Fahrenheit till fruit is bubbly and crumble mixture is brown.
This should take about 30 minutes.

Serve warm with vanilla ice cream.

Blueberry smoothie

1 cup of blueberries
I cup of low fat yoghurt
1 tablespoon of almond or peanut butter
1 cup of ice cubes
I tablespoon of honey or other sweetener
1/2 cup of milk or nut milk
Blend in a blender  till smooth and creamy.
Pour into a long cold glass and enjoy!

Monday, August 1, 2016

Picking blueberries.

Blue berries.

Many berries with blueish coloring are eaten in different parts of the world. There are blueberries grown and loved widely in the USA but eaten all over the world, bilberries in the UK, blackberries and Jaam in India, Bangladesh and other parts of South Asia.

Blue berries seem to be all the rage at the moment and are considered a superfood. They contain antioxidants and phytonutrients which help fight the free radicals damaging our cells.
A blue berry bush 
Blueberries also help reduce the risk of heart disease, cataracts, varicose veins, hemorrhoids, glaucoma, anti aging and the list of benefits just goes on!
One of the most fun things to do on a mild summer day is pick blue berries for your self so google "berry picking" and find a local place that will let you do precisely that! My daughter and I went to a blue berry farm  in Sanford Maine on the East coast of the USA. It was so addictive we ended up picking 12 pounds!
So when we got home I had to decide what to do with them apart from eating them raw by the hand full!

You can make so many things with them. I love making blueberry smoothies, strawberry, blueberry and apple jam, blue berry crumble and blue berry salad to name a few.

Blueberry Jam

Blueberry crumble.

Blueberry crumble.

Monday, May 2, 2016


My Mum's Kitcheri.

There are many mixed rice dishes eaten by people throughout world. The Korean Bibimbap, Spanish Paella, Jambalaya, Risotto, Spanish rice, Aroz con Pollo, Pillaou rice eaten by Turkish people and Chinese fried rice to name a few of the popular rice dishes around the world!
Kedgeree or Kitcheri is a rice dish that is popular in Indian cookery and in the United Kingdom. It's definitely a comfort food and my Mum has her version that she learned from her mother and her aunts.
 It's so delicious and easy. This recipe will serve at least 10 people.


2 large onions chopped fine
3 tablespoons Olive oil and  4 oz butter
Half kilo rice basmati 3 cups
One and a half cups mung dhal
8 cups water
 1 vegetable or chicken stock cube
5 Bay leaves
5 star aniseeds
2 tablespoons salt
10 cardamoms
2 tablespoons Ginger cut fine


Wash and soak the rice and dhal for  for 30 minutes in medium sized pan.
Put in the oil and butter in the pan
Let the onions cook in the oil for 5 minutes till golden
Add the ginger
Add the spices
Put the water in the pan let it boil.
Add the stock cube and salt
Add the rice and lentils and bring to the boil for 10 minutes
Let it cook on a low heat  with the lid on till the water is all absorbed and the rice and lentils are fluffy.

Serve with  an omelette, fried aubergine, hardboiled eggs, tandoori chicken or fried chicken and a side salad.

Sunday, January 31, 2016

Key Lime Pie

Living in a place where it's hot most of the year has made me love refreshing and colorful desserts, especially fresh fruity ones. One of my favorites is Key lime pie made with Key limes. It is so beautiful and great to serve with a back yard barbecue.

Key limes are different from the larger Persian limes in size, taste and flavor. They are smaller, a little paler and the skins are thinner than the bigger lime. The juice is a pale yellow in color and the taste is also different from the Persian lime. Key limes are also known as West Indian Limes or Mexican limes. Key limes are named after the Florida Keys which are a group of islands off the southern coast of Florida in the USA. Key lime pie is associated with being eaten in the Florida Keys but now these days it is served all over the world.
Everyone who makes it has their own version including Jaimie Oliver. Some people use egg yolks for a very rich version but I use the whole egg and it turns out beautifully!


8oz of freshly squeezed key lime juice 
2 packs of graham crackers crushed
8oz butter (melted)
3 eggs
I can of sweetened condensed milk.
8oz Sour cream 
4tsp oz icing sugar


 Start by squeezing the juice of 20 Key limes to make about a cup of key lime juice and put aside.
Then preheat the oven to 350 degrees Fahrenheit
Put the graham crackers in a plastic bag and crush with a rolling pin.
Empty the crumbs into a bowl and add the melted butter 
Keep crushing the crumbs until a little crumbly but not powdery,
Put the crumbs in  to an oven proof pie dish and stamp the crumbs into the dish and make the base of the pie.
Put the graham cracker pie base into the oven and cook for 10 minutes. 
Bring it out of the oven and set aside to cool.

Crushed graham crackers with butter for the crust.
Freshly squeezed Key lime juice 

In the mean time add your freshly squeezed Key lime juice to a mixing bowl. Add the sweetened condensed milk and the 3 beaten eggs.
Sweetened condensed milk.
Three large eggs.
Eggs, lime juice and condensed milk together. 
Whisk vigorously.
Whisk till the mixture is thick and goes from yellow to white and mixed very well.

Pour the mixture into the pie dish on top of the pie crust. 

Place into the oven and turn the oven down to 325 degrees.
Cook for 20 minutes, take it out and allow to cool.

Fresh out of the oven
Ready for the oven

When cooled add 4oz sour cream on top sweetened with 4 teaspoons of icing sugar. Smooth the sour cream over the pie.
Decorate with some lime zest or a piece of lime.
If you wish you can make a meringue and add this on top of the pie instead.

Finished pie with sour cream on top.
 Sweet and refreshingly tart plus tangy all at the same time.
 Enjoy it!

Monday, January 25, 2016

Fish Pie

I was telling a friend about Fish Pie a dish that my Yorkshire born mother in law taught me. It must have seemed unappetizing because she said it sounded horrible.!This is a classic case of don't speak about something till you have tried it!

It may surprise you to know it is one of the most delicious dishes I have ever tasted! 
It is definitely a British dish, a northern English dish and comfort food at it's best.  A wonderful combination of all things comforting, fish pie can be made with just one type of fish or a combination of fish types and usually has a potato topping but has been known to have a pastry crust.



6 large potatoes.
3 pieces of cod
I piece of fresh salmon
Some smoked haddock
1 bay leaf
half a cup of peas
2 carrots chopped small
1 small onion chopped
8 oz of milk
6oz butter
4oz of all purpose flour
4 oz of water
1 large bunch of flat leaf parsley chopped fine. 
salt and pepper to taste
40z of grated cheddar cheese 


Peel, cut and boil the potatoes  till tender. Mash the potatoes in a large bowl with a little milk and butter. Set aside. Poach the fish gently in the milk and don't let it boil or over cook. Set aside and allow to cool.
Poaching the fish 
Put the fish in an oven proof baking dish. Put the milk aside.


For the sauce put 3 oz of butter in a small pan. Then put a tablespoon of all purpose flour in the pan and stir with a whisk. Wait till all the butter is melted and the mixture is bubbling and turn the heat down to medium. Add the milk from the poached fish and add salt and pepper to taste. Keep whisking at a high heat till the mixture is thick and bubbling. Add the chopped parsley.

Melt the butter and add the flour
Combine the butter and flour 
The sauce 
Pour the sauce over the fish

Cover with the mashed potatoes.

Assembling the pie. 

In an oven proof dish put in the cooled cod and some smoked salmon and the haddock. Add some chopped onions, peas and carrots. Pour the sauce over the fish in the oven proof dish.
Cover the fish mixture and sauce with the mashed potatoes. Drizzle the cheese the top or you can just mix it into the potatoes.
Oven ready.

Cook in a 375* F degree oven for 45 minutes to an  hour till the top is golden and the pie is bubbly.

Serve piping hot while it's hot and serve with broccoli and corn. If you want to spice it up a little serve with chili sauce.
Comfort food at it's best!